20 Silly Reasons Couples Argue

Friction between any two people is inevitable. Relationships can be difficult especially when it appears that a significant other has little regard for what their partner is stressed about. At the end of an argument, one of two things can happen: depression resulting from the aftermath of the battle, or acceptance that there are just…

For My Valentine’s

On a day like today, I’m blessed because I do have love in my life. I am grateful. I haven’t always felt this way. This is better. The “gap” between there and here slowly healed over the years mainly because I was willing to be wrong. If you’re willing to believe life can always be…

Organizing Your Space

Great Achievements Start in the Mind Organizing your space is a personal endeavor filled with huge rewards such as breathing room, peace of mind and additional space. The thought of having to organize anything can be traumatic for some. Going through boxes always bring back memories-some good, others we’d rather forget. But, that doesn’t change…

Healthy, Wealthy & Wise

Why Is Healthy Food So Important? The human body must have adequate nutrition to grow, function correctly, and prevent disease. The foods you eat form the basis of your overall health from the time you’re born. A balanced diet supplies the body with the calories necessary for energy, healing, thought processes, physical activity, and growth….

Writing Sample

Yoga/Blog/500 Words As a person committed to improving your health, you probably have specific goals and aspirations in mind.  You may be entertaining the thought of fitting back into your jeans following the birth of your baby or, perhaps, you just want to feel better. Depending on your current health, age, physical condition, and diet…